Exploring Feelings in Therapy

Sam DunkleyOctober 12, 2022January 20, 2023

How are you feeling?

Would you like to explore your feelings and learn how to better cope with them? Do you want to look at where your feelings are coming from?

The Easiest way to escape a problem is to find a solution to it!

Running away from any problem only increases the distance from the solution. Whether you’re struggling with a particular issue, or just can’t shake the feeling that there should be more to life, reach out for guidance and support!

We empower and support!

Together, we will identify treatment goals, identify the life struggles which brought you into therapy and identify the necessary steps to achieve the outcome for your goals.

More to read: Adapting to CPAP Therapy for Your Sleep Apnea

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Is Sleep Apnea associated with an increased risk to cancer? It is common knowledge that sleep apnea can wreak havoc on our normal sleeping habits, our ability to remain attentive…Continue readingCan Sleep Apnea Increase the Risk for Cancers and HypertensionRead More »
Can Sleep Apnea Cause High Blood Pressure?
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How closely linked are sleep apnea and hypertension? To what extent does obstructive sleep apnea contribute to the development of high blood pressure? When persons with sleep apnea utilize continuous…Continue readingCan Sleep Apnea Cause High Blood Pressure?Read More »